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Communication Reframes

Transform common conflict patterns into ADHD-informed communication.

Week 7
Appendix G

Reframe Practice

Old pattern: 'You never remember to...'
Old pattern: 'I've told you a hundred times...'
Old pattern: 'Why can't you just...'
Old pattern: 'I have to do everything around here.'

Weekly Business Meeting Setup

Day and time for our Weekly Business Meeting:
Where (kitchen table, office, etc.):
Standing agenda items:
Meeting ground rules:
© 2026 Linda Curran, BCPC, LPC, CAADC, CCDPD | The Supporter's Guide to Adult ADD/ADHD Coaching