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My Losses in This

Acknowledge what you have lost in the process of supporting someone else's grief.

Week 9
Appendix I

My Losses

What I lost when [name] died (even if it feels 'smaller' than their loss):
How my relationship with the griever has changed:
What future I imagined that is no longer possible:

Compassion Fatigue Check

Signs of compassion fatigue I'm noticing in myself:
What replenishes me (be specific — not 'self-care'):
Who supports ME in this? (If the answer is 'no one,' that's the problem):
© 2026 Linda Curran, BCPC, LPC, CAADC, CCDPD | Good Grief, Complicated Grief & Traumatic Grief