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What's Underneath?

Look beneath surface behaviors to identify the grief driving them.

Week 8
Appendix H

Behavior Mapping

Behavior I'm seeing (anger, withdrawal, drinking, overworking, etc.):
The grief underneath might be:
How I'll respond to the grief (not the behavior):
Another behavior I'm seeing:
The grief underneath might be:
How I'll respond to the grief (not the behavior):
© 2026 Linda Curran, BCPC, LPC, CAADC, CCDPD | Good Grief, Complicated Grief & Traumatic Grief