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Functional Analysis Chart

Map the triggers, behaviors, and consequences of your loved one's substance use.

Week 3

Appendix C

Episode 1

Trigger (What happened right before? External or internal?)

Behavior (What did the use look like? What, how much, where?)

Short-term 'positive' consequence (from their perspective)

Long-term negative consequence

Episode 2

Trigger

Behavior

Short-term 'positive' consequence

Long-term negative consequence

Patterns

Most common triggers I've identified

What function does the substance serve for them?

Compassionate Inquiry: The Compassionate Pause Log

What triggered the reaction?

What I felt (name it):

Where I felt it in my body:

Was this about right now, or was it old? What story was underneath?

What I chose to do instead of reacting: