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Executive Function Inventory

Rate each executive function area to create a personalized coaching roadmap.

Week 2
Appendix B

Executive Function Ratings

Working Memory — Person with ADHD's self-rating (1-5):
Working Memory — Supporter's rating (1-5):
Time Management — Person with ADHD's self-rating (1-5):
Time Management — Supporter's rating (1-5):
Task Initiation — Person with ADHD's self-rating (1-5):
Task Initiation — Supporter's rating (1-5):
Organization — Person with ADHD's self-rating (1-5):
Organization — Supporter's rating (1-5):
Emotional Regulation — Person with ADHD's self-rating (1-5):
Emotional Regulation — Supporter's rating (1-5):
Sustained Attention — Person with ADHD's self-rating (1-5):
Sustained Attention — Supporter's rating (1-5):
Impulse Control — Person with ADHD's self-rating (1-5):
Impulse Control — Supporter's rating (1-5):

Priority Setting

Our top 3 areas to focus on (based on ratings):
Executive function strengths to leverage:
Where did your ratings diverge? What did you learn?
© 2026 Linda Curran, BCPC, LPC, CAADC, CCDPD | The Supporter's Guide to Adult ADD/ADHD Coaching