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Workplace Strategy Plan

Identify workplace challenges and build an ADHD-specific strategy plan.

Week 10
Appendix J

Workplace Challenges

Top 3 workplace challenges related to ADHD:
What's currently working at work?
On a scale of 1-10, how well does the current role fit the ADHD brain? Why?

Strategy & Accommodations

Meeting survival strategy:
Email management plan:
Are workplace accommodations worth exploring? What would you request?
One workplace change to implement this week:
© 2026 Linda Curran, BCPC, LPC, CAADC, CCDPD | The Supporter's Guide to Adult ADD/ADHD Coaching