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Worksheet B: Supporter Self-Assessment

Identifying your strengths and potential pitfalls.

Week 2
Appendix B

Strengths Inventory

My top 2 supporter strengths are:
How can I use one of these strengths this week?
Who can I ask for support when I need it?

Pitfall Prevention Plan

Which common pitfall resonates most with me?
What is one concrete action I can take to avoid this pitfall?
On a scale of 0-10, how prepared do I feel to manage supporter stress?
© 2026 Linda Curran, BCPC, LPC, CAADC, CCDPD | The Supporter's Guide to ASD Coaching