FAQ & Troubleshooting

Depression makes everything harder — for the person living with it and for the people who love them. These questions address the real challenges supporters face, without the toxic positivity.

These answers are educational guidance for supporters, not clinical advice. When in doubt, consult the treatment team. In a crisis, call 988 (Suicide & Crisis Lifeline) or go to your nearest emergency room.

FAQ & Troubleshooting

What if they won't get out of bed?

How do I know if they're suicidal?

They say 'I'm fine' but clearly aren't. How do I respond?

I'm starting to feel depressed myself. Is that normal?

What if they refuse therapy or say it doesn't work?

How do I set boundaries without feeling guilty?

They're just lazy.

They'll never get better.

I'm the only one who can help them.