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Printable Worksheets

Access and print all the worksheets needed for the 12-week program. Each worksheet is designed to be printed on a single page.

Standalone Tools

Reusable
Boundaries and Use Tracker
A self-monitoring tool for supporters to track observed or reported use, triggers, boundaries held, and self-care.
Week 1
What I Know Now
Capture your understanding of addiction after the psychoeducation session.
Week 2
My Response Patterns
Track how you respond to your loved one's substance use and non-use.
Week 3
Functional Analysis Chart
Map the triggers, behaviors, and consequences of your loved one's substance use.
Week 4
Communication Practice
Practice converting your typical statements into PIUS format.
Week 5
Reinforcement Plan
Identify sober behaviors to reinforce and plan how you'll do it.
Week 6
Natural Consequences Plan
Identify what you'll stop doing so natural consequences can do their work.
Week 7
Self-Care Inventory & Plan
Assess your current well-being and build a sustainable self-care plan.
Week 8
Windows of Opportunity Checklist
Prepare for the moments when your loved one is most open to change.
Week 9
Safety Plan
A concrete plan for when substance use creates danger.
Week 10
Support Network Map
Map your current support and identify gaps to fill.
Week 11
Early Warning Signs & Action Plan
Know the warning signs and have a plan ready for each stage.
Week 12
Worksheet L: The Journey Forward Plan
Reflect on progress, consolidate what works, and build a sustainable plan for the road ahead.